BBQ Meatballs
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Food Group: Pro-fatsLevel: 1
Ingredients
Betsy's Honey BBQ Sauce:
1 can Hunts tomato sauce (29 oz.)
¼ cup Worcestershire sauce
¼ cup White vinegar
½ cup Whey Low Gold (brown sugar substitute)
¼ cup Sugar free honey (Honey Tree)
Meatballs:
2 lbs. lean ground beef:
2 tbl. savory seasoning
2 tbl. dried onions
¼ cup parmesan cheese
2 eggs
Directions
BBQ Sauce:
Using a medium size saucepan, add all ingredients and bring to a boil. Reduce heat and simmer uncovered for about 20 minutes or until sauce thickens.
While sauce is cooking, combine all ingredients for the meatballs in a large bowl. :Place meatballs in a large skillet, brown on all sides over medium/high heat for 20 minutes. Remove from pan, place in a baking dish, pour BBQ sauce over meatballs and place in a preheated oven 450* for 25 minutes.
Eat & Enjoy!





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