BBQ Meatballs

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Posted By: Betsy
Posted In:  Pro-fats
Page Views:  618 views
Preparation Time:  0 minutes
Cooking Time:  0 minutes

Other Info

Food Group: Pro-fats
Level: 1

Ingredients

Betsy's Honey BBQ Sauce:

1 can Hunts tomato sauce (29 oz.)
¼ cup Worcestershire sauce
¼ cup White vinegar
½ cup Whey Low Gold (brown sugar substitute)
¼ cup Sugar free honey (Honey Tree)


Meatballs:

2 lbs. lean ground beef:
2 tbl. savory seasoning
2 tbl. dried onions
¼ cup parmesan cheese
2 eggs

Directions

BBQ Sauce:

Using a medium size saucepan, add all ingredients and bring to a boil. Reduce heat and simmer uncovered for about 20 minutes or until sauce thickens.

 

While sauce is cooking, combine all ingredients for the meatballs in a large bowl.  :Place meatballs in a large skillet, brown on all sides over medium/high heat for 20 minutes.  Remove from pan, place in a baking dish, pour BBQ sauce over meatballs and place in a preheated oven 450* for 25 minutes.

 

Eat & Enjoy!

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